The reset day retreat

31st May 2021 | 1pm-5pm

Join myself and Rachel Walsh for the ultimate mind and body reset. This half day retreat has been meticulously designed to make you feel grounded, centered and aligned. We are beyond excited to share this with you!

Run Of Show:

13:00 | Opening meditation & pranayama

13:30 | Relight your fire: Dynamic Vinyasa with Rachel Walsh

14:45 | Yummy veggie lunch by Rock My Bowl

15:30 | Re-balance your mind: Yin, sound and Yoga Nidra with Koral Webb

THE NEED TO KNOW:

When? Monday 31st May 2021, 1-5pm

Where? Old Dairy, 71 Powerscroft Road, E5 0PT

How much? £65 per person

What to bring: our own yoga mat, yoga brick, bolster, pillows, blanket

What to wear: Comfy yoga clothes plus warm layers for Yin!