- Arrival: 10:30am-10:45am
- Yoga Flow: 11am-12pm
- Tea Break: 12pm-12:15pm
- Guided Meditation 12:20pm-1pm
- Brunch is served: 1pm-2:30pm
- Guests depart: 2:30pm
A selection of fresh herbal teas
Baked avocado taco, chipotle cream, pickled radish and red onion with a coriander salsa paired with a side of Miso seed slaw and sweetcorn
Chocolate chia seed pudding, banana, toasted coconut flakes and cocoa nibs
Goddess smoothie: mango, parsley, spinach coconut water and apple
Please note: all of our recipes are gluten and dairy free.
need to know basis
Full address of the event is:
Benk + Bo 4-6 Gravel Lane, London, E1 7AW
Please arrive on time, any late comers will have to wait outside until the opening Savasana has finished.
what to bring
No need to bring anything with you! Just your lovely selves in comfortable gym wear.
Mats, food, water and good company are all provided.
Unfortunately we cannot accept any refunds for any cancellations so if you book, please make sure you are able to make it on the day. Alternatively, you can re-sell your place to a friend.